by Klavinova | Jul 25, 2020 | Challenges, Fear of Failure, Goals, Health, Learning, Obesity
I really wanted to share this amazing podcast about How to Lose 100 pounds with others. But, as I scrolled through my Facebook friend list, I couldn’t find a single fat person. Apparently, I’m friends with skinny people. Normal-sized people....
by Klavinova | Jul 23, 2020 | Challenges, Family, Fear of Failure, Goals, Health, Intentions, Obesity, Uncategorized
On July 18, I had a birthday. And I weighed less than last year on the same day. Honestly, I’m working my weight off so slowly that it feels it isn’t happening at all some days. But it is. And I’m so excited! And any time I start to feel frustration...
by Klavinova | Jun 25, 2020 | Challenges, Family, Fear of Failure, Goals, Health, Intentions, Obesity
There’s not much to say. In fact, I’m so tired from working as a medical courier and from working out 30-50 minutes every day that the idea of blogging has lost its pizzazz, for the moment. June 24 Weigh In In a nut shell, my weight loss is moving at a...
by Klavinova | May 25, 2020 | Challenges, COVID19, Goals, Health, Intentions, Learning, Obesity
I had no idea that something as simple as a watch would revolutionize my motivation, my joy, and my persistence to become a healthier person. But indeed it has. Now in the time of COVID-19, it’s not exactly the right time to spend a lot of money on...
by Klavinova | May 13, 2020 | Challenges, Fear of Failure, Goals, Health, Intentions, Learning, Obesity
May 13. A month since my “Crawl” entry. And a little more progress. Yay! I lost 4.8 pounds this month. And more exciting than that is HOW the change is happening. One day at a time. With patience. And with kindness to myself–trying to learn how my...
by Klavinova | Apr 13, 2020 | Aging, Challenges, Fear of Failure, Goals, Health, Intentions, Obesity, Random
time marches on imperceptibly, relentlessly… whether I use it well or not has no influence on its existence or its passing 33 days of intermittent effort paired with noodles and a new job… equaled minus one pound– only 99 to go and as long as I keep...
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